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Guided Meditation For Beginners

One-Minute Sample

Instant MP3 download! Play on your smartphone, tablet, and computer!

Allow me to guide you through a 30 minute meditation designed for beginners. Just listen to the sound of my voice, and let go of all thoughts. I will relax every cell in your body so that any physical discomfort will completely melt away for our journey.


Once your body and mind are prepared, we will start our voyage into the spiritual realm, and connect to soul.


This guided meditation has a primary focus on the third eye chakra and crown chakra.


Upon completion of this meditation, you will return to the physical realm refreshed and with a strong connection to soul.


With Love, Shane


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